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Reconnect With Yourself — Mind, Body & Breath

The Breath Collective is a trauma-aware wellness space founded by holistic psychotherapist and breathwork facilitator Anna Wood. With 15 years of clinical experience in mental health, Anna weaves together psychotherapy, somatic tools, and community-based experiences to support real, lasting change.Whether you’re seeking one-on-one therapy, breathwork, cold immersion, or conscious connection, you’ll find a safe space to pause, feel, and reconnect — to your body, your breath, and your life.